I have arthritis and have limited mobility. Is Gyrotonic safe for me?
Absolutely. The trainer will guide you to work from within your own range of motion so you won't push beyond the limit of what your body can do. You should always check with your physician before you start any exercise program if you have any medical conditions.
GYROTONIC(R): Help for stiff muscles and joint pain
Watch the video from Action News 6abc
February 8th, 2011
Click on the Gyrotonic logo to the left to watch a video demonstrating this method!