Tune In, Work Out


699 Aquidneck Ave, Middletown, RI
(across from Polo Center)

"Good golf begins and ends with a good swing, and a good swing is a physical act, first and foremost.  If you can't make the physical movements a good golf swing requires, you'll never succeed. " 

Dave Rasmussen

From David Rasmussen, Golf Professional.....''The GYROTONIC® system has multiple exercises for every part of the golf swing. It will help you increase and strengthen your hip and shoulder turn, improve the rotation of the arms, strengthen your wrists and forearms and improve your cardiovascular fitness. Simply put, it is finest exercise system out there for golfers. With GYROTONIC® training, golf students will play more consistently, hit the ball further and straighter, help to avoid injury and enjoy the game more. It helps people get better faster..."

PRIVATE SESSIONS FOR GOLF ENTHUSIASTS AND MORE.... interested in enhancing your performance? These exercises strengthen the lumbar spine and abdominal regions, areas of the body which are so vulnerable to injury during golf. BOOK today!

What can I gain from this technique?

About GYROTONIC® for Golf  -  FAQ

This is a unique program that will improve your body’s health and efficiency on the golf course, making your play time more proficient and enjoyable. The program integrates the GYROTONIC® teachings which can improve body mechanics for swing distance & accuracy, increase mobility and stamina, strengthen your core, restore joint function and decrease chronic pain. 

Click picture to the left for video….

GYROTONIC® can improve three-dimensional range of movement and develop body alignment awareness

Silicon Valley entrepreneur and golfer George Bielous shares his experience and enthusiasm for the system. Check out what he has to say in this video.

From GPA David Rasmussen....

"Conventional strength training has limitations for golfers because flexibility isn't stressed enough. Flexibility on its own is not enough either, because a great deal of strength is needed to swing a golf club well.....GYROTONIC® training gives golfers the best combination possible for both strength and flexibility training. It works for golfers of all ages and fitness levels. We have worked with kids as young as 6 and golfers as old as 86. GYROTONIC® exercises work for people of all handicap levels as well. We have worked with PGA Tour players, PGA Professionals, low and high handicap golfers and even beginning golfers....The success that we have had combining GYROTONIC® Training and GYROTONIC®  Applications for Golf Instruction have been phenomenal. Students are getting their games to a level that they never thought they could achieve. GYROTONIC® Training allows people to get to fitness levels that other training systems just can't match. It can help golfers to correct lifelong flawed movement patterns. It is the perfect compliment for golf.''   

Katie Moorhead is the only trainer certified to teach this Golf & Gyrotonic series in all of Rhode Island and most of New England.  Exclusively at EBB &FLOW, come see how the GYROTONIC® system has multiple exercises for every part of the golf swing. Use your training from the session to hit the ball farther and straighter, get better faster and help avoid injuries and ENJOY the game more! BOOK TODAY

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